Mobile Sports Therapy Service For Lancaster, Morecambe, Carnforth and Garstang
Seeking professional advice for a sports injury is a smart decision. Choosing the right therapist for you can be a tricky decision. Here are my five top things to look out for in your therapist.
Taken up running recently and got injured already? This guide explains why it happened, and how to keep those injuries at bay while building up your running.
Here are my top 3 tips to make things better while you’re working from home during lockdown.
RED January is about improving physical & mental health. Here are 3 top tips to help you succeed.
Runner’s Knee or Patellofemoral Pain Syndrome is a common running injury. Find out more about this injury and how to treat it in this article.
Just as the US Air Force found out in the 1950’s, there is no such thing as the average human being – and this is why my sports therapy services are uniquely tailored to each client….
The glutes are one of the most important muscle groups in our body. Keeping them strong and active is vital…..
Top 5 things to look for in a sports therapist or physiotherapist
Sleep is vital for athletic recovery and general health. Check out this simple infographic for more info.
