Patellofemoral Pain Syndrome (Runner’s Knee)
Runner’s Knee or Patellofemoral Pain Syndrome is a common running injury. Find out more about this injury and how to treat it in this article.
Running
IT Band Syndrome
Iliotibial Band (ITB) Syndrome is one of the most common injuries in runners. It is also associated with cycling, hiking and other activities that include repeated bending of the knee. ITBS can be one of the most frustrating injuries. Often the pain can seem to disappear, only to return without warning in the middle of … Read more